Individual Therapy

About Individual

Psychotherapy is a positive step toward achieving a satisfying life. Psychotherapy can provide relief from ongoing unwelcome feelings such as: sadness, loneliness, anxiety, depression, confusion, fear or anger. My approach attempts to include the exploration of unconscious processes that affect mood, thinking and behavior. This is achieved through the use of thought screening, dialogue, active imagination and dream work. My intention is to provide a safe, trusting and protected space to help you achieve greater levels of empowerment, self-acceptance and effectiveness in all areas of your life. 

Individual therapy

Psychotherapy is a positive step toward achieving a satisfying life. Psychotherapy can provide relief from ongoing unwelcome feelings such as: