Individual Therapy
About Individual
Psychotherapy is a positive step toward achieving a satisfying life. Psychotherapy can provide relief from ongoing unwelcome feelings such as: sadness, loneliness, anxiety, depression, confusion, fear or anger. My approach attempts to include the exploration of unconscious processes that affect mood, thinking and behavior. This is achieved through the use of thought screening, dialogue, active imagination and dream work. My intention is to provide a safe, trusting and protected space to help you achieve greater levels of empowerment, self-acceptance and effectiveness in all areas of your life.

Individual therapy
Psychotherapy is a positive step toward achieving a satisfying life. Psychotherapy can provide relief from ongoing unwelcome feelings such as:
Anger management
About Anger
Anger is a normal emotion of humans. But chronic anger that flares up all the time or spirals out of control can have serious consequences for your physical and mental health and relationships. Controlling anger is easier than you think. With insight about the real reasons for your anger and these anger management tools, you can learn to keep your temper from hijacking your life.

Anger management
Anger is a normal emotion of humans. But chronic anger that flares up all the time or spirals out of control can have serious consequences for